Events

Start Date: May 9, 2022 End Date: Aug. 3, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

This event has been canceled until further notice due to COVID-19 surges throughout the state. Start Date: Feb. 28, 2022 End Date: May 25, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done ...

Start Date: April 11 , 2022 End Date: June 16, 2022 The Eat Better, Move More program is an in-person event for older adults and their caregivers. Instructors will show ways to improve your nutrition, as well as how to find simple, fun ways to ...

Start Date: April 18, 2022 End Date: May 25, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: Feb. 28, 2022 End Date: May 25, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: April 18 2022 End Date: May 25, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where ...

Start Date: April 18, 2022 End Date: June 1, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: March 7, 2022 End Date: May 25, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: April 11, 2022 End Date: May 18, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: April 13, 2022 End Date: June 29, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: April 4, 2022 End Date: June 29, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: May 9, 2022 End Date: August 3, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where ...

Start Date: March 21, 2022 End Date: June 8, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: March 7, 2022 End Date: May 25, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: April 25, 2022 End Date: June 1, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: May 9, 2022 End Date: June 6, 2022 Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers ...

Online class! The Five-week Childbirth Series takes place one night a week, 6:30 to 9 p.m., for five weeks. Classes for this series are on Monday nights and start on a rotating basis. Topics include: Common pregnancy discomforts Process of labor and ...

Start Date: April 18, 2022 End Date: June 1, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...