Start Date: July 07, 2026
End Date: August 27, 2026
The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.
Series
Class length: 1 hour, twice a week
Days: Tuesdays & Thursdays
Location: In-Person | Grove Public Library
Facilitator: Magdelina Santillan
Signing up for any class will sign you up for the entire series.
Registration