December 16
OHAI - Staying Active and Independent for Life SAIL (Zoom)
Oklahoma Healthy Aging Initiative, Senior Health Care, Oklahoma Dementia Care Network
Start Date: October 21, 2025 End Date: December 18, 2025 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...
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