Events

Start Date: February 23, 2026 End Date: April 1, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: February 16, 2026 End Date: March 30, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: February 3, 2026 End Date: March 26, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: February 17, 2026 End Date: May 8, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 13, 2026 End Date: April 7, 2026 The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will ...

Start Date: January 13, 2026 End Date: April 7, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...