Event Details
OHAI - Walk with Ease (Enid, OK)
- Categories: OHAI, Oklahoma Dementia Care Network, Oklahoma Healthy Aging Initiative, Prevention & Healthy Living, Senior Health Care
About This Event
- Event Type:Educational Group
Start Date: January 13, 2026
End Date: April 7, 2026
The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching techniques and tips to improve current mobility and endurance. The information and strategies are based on research in arthritis management, exercise science, and behavior change.
Series
Class Length: 1 hour, twice per week
Location: In-person | Oakwood Activities Center
Days: Tuesdays & Thursdays
Facilitator: Chris Anderson
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
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