Event Details
OHAI - Healthy Brain and Healthy Mind (Virtual)
- Categories: Oklahoma Healthy Aging Initiative, Senior Health Care

About This Event
- Event Type:Educational Group
Start Date: March 8, 2023
End Date: March 29, 2023
Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health.
Series
- Class Length: 1 hour per week
- Course Length: 6 weeks
- Coordinator: Jenna Chavez
Signing up for any class will sign you up for the entire series.
Return to OHAI Class List Return to OkDCN Class Calendar
Registration- Price: Free
- Registration Instructions: Online
Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.