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Event Details

Powerful Tools for Caregivers (Starting 9/14)

  • Categories: Senior Health

About This Event

  • Event Type:Educational Group
Details:

Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce stressors, change negative self-talk, communicate their needs to family members and healthcare or service providers, effectively communicate in challenging situations, deal with difficult feelings, and make tough caregiving decisions. Class participants also receive a copy of The Caregiver Help book developed specifically for the training.

Series

This series takes place every Tuesday for six weeks, ending on Oct. 19. Signing up for this class will sign you up for the entire series.

Event Coordinator
Oklahoma Healthy Aging Initiative Office OHAI@ouhsc.edu Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.

Registration
  • Price: Free
  • Registration Instructions: Online