Events

Start Date: Jan. 17, 2023 End Date: Feb. 16, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: January 17, 2023 End Date: February 23, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Starting Date: January 24, 2022 Ending Date: February 16, 2022 Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even ...

Start Date: January 10, 2023 End Date: February 28, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

What is Project ECHO? A collaborative model of virtual education for professionals who work to support older adults who reside at home or in another community based setting. The format of a one-hour ECHO is a virtual, short expert presentation ...

Start Date: January 17, 2023 End Date: February 23, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce ...

Start Date: January 10, 2023 End Date: February 16, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 10, 2023 End Date: February 16, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 10, 2023 End Date: February 21, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 3, 2023 End Date: February 9, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: Jan. 17, 2023 End Date: Feb. 23, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: January 17, 2023 End Date: February 23, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start: Jan. 24, 2023 End: Feb. 14, 2023 Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical activity and ...

Start Date: January 13, 2023 End Date: February 9, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 10, 2023 End Date: February 2, 2023 Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The ...

Start Date: January 17, 2023 End Date: February 23, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 10, 2022 End Date: February 16, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 10, 2023 End Date: March 30, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 10, 2023 End Date: February 16, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: Jan. 3, 2023 End Date: Feb. 9 , 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: January 23, 2023 End Date: March 6, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 10, 2023 End Date: March 30, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 10, 2023 End Date: February 16, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 24, 2023 End Date: April 6, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...