Events

Start Date: September 10, 2024 End Date: October 17, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their ...

Start Date: October 1, 2023 End Date: December 10, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: September 10, 2024 End Date: October 31, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

This class is IN-PERSON at OU Children’s Hospital! Meetings will occur on Tuesdays for 5 consecutive weeks from 6:30pm to 8:30 pm. Registration includes you and one support person (no need to register them separately)! You will receive instructions a ...