Events

February 11 9:30am - 10:30am OHAI - Tai Chi for Better Balance (Bethany, OK) Central Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: February 9, 2026 End Date: March 18, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 9:30am - 10:30am OHAI - Staying Active and Independent for Life SAIL (Zoom) Oklahoma Healthy Aging Initiative, Senior Health Care, Oklahoma Dementia Care Network, OHAI

Start Date: January 5, 2026 End Date: February 12, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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February 11 9:30am - 10:30am OHAI - Staying Active and Independent for Life SAIL (Durant, OK) Oklahoma Healthy Aging Initiative, Senior Health Care, Oklahoma Dementia Care Network, OHAI

Start Date: January 12, 2026 End Date: February 23, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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February 11 10:00am - 11:00am OHAI - Stay Active and Independent for Life - SAIL (Paden, OK) Oklahoma Dementia Care Network, OHAI

Start Date: January 5, 2026 End Date: February 11, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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February 11 10:00am - 11:00am Tai Chi for Arthritis (Muskogee, OK) Oklahoma Dementia Care Network, OHAI

Start Date: January 12, 2026 End Date: February 23, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 10:00am - 11:00am Tai Chi for Arthritis

Start Date: January 12, 2026 End Date: February 23, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 11:00am - 1:00pm Nu Voice Support Group

Join us for the Nu Voice Support Group, the second Wednesday of every month, where we discuss treatment, the social and emotional impacts of a cancer diagnosis and how to navigate life after a laryngectomy.

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February 11 12:00pm - 1:00pm OHAI - Walk With Ease (Enid, OK) Oklahoma Healthy Aging Initiative, Senior Health Care, Prevention & Healthy Living, Supportive Care, Oklahoma Dementia Care Network, OHAI

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

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February 11 12:00pm - 1:00pm OHAI - Tai Chi (Tulsa, OK) Northeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 12, 2026 End Date: February 23, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 1:00pm - 2:00pm OHAI - Tai Chi for Arthritis (Durant, OK) Oklahoma Dementia Care Network, OHAI

Start Date: January 12, 2026 End Date: February 23, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 1:00pm - 2:00pm OHAI - Tai Chi for Better Balance (Sallisaw, OK) Northeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 7, 2026 End Date: February 13, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 1:00pm - 2:00pm OHAI - Staying Active and Independent for Life (Nowata, OK)

Start Date: January 14, 2026 End Date: March 27, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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February 11 2:00pm - 3:00pm OHAI - Tai Chi for Better Balance (OKC, OK)

Start Date: January 5, 2026 End Date: February 11, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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February 11 2:00pm - 3:00pm Healthy Brain Healthy Mind for the Caregiver (Durant, OK) Oklahoma Dementia Care Network, OHAI

Start Date: January 21, 2026 End Date: February 11, 2026 Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, ...

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February 11 2:00pm - 3:00pm OHAI - Staying Active and Independent for Life SAIL (Enid, OK) Oklahoma Dementia Care Network, OHAI

Start Date: January 12, 2026 End Date: February 18, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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February 11 2:30pm - 3:30pm OHAI - Tai Chi for Better Balance (Tuttle, OK) Central Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 5, 2026 End Date: February 11, 2026 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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