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Event Details

OHAI - Healthier Choices, Healthier You (Haskell, OK) Northeast

  • Categories: Oklahoma Healthy Aging Initiative, Senior Health

About This Event

  • Event Type:Educational Group
Details:

Healthier Choices, Healthier You is designed for individuals and caregivers who have chronic health problems. Classes help you deal with issues such as pain, fatigue and inability to sleep. Instructors share activities that will help improve strength, exercise, endurance and safe use of medications. The presentation also will cover ways to communicate effectively with family, friends and health professionals.

  • Class Length: 2.5 hours hour per week
  • Course Length: 6 weeks
  • Location: in-person
  • Facilitator: Devon Murray & Jenna Chavez

Signing up for any class will sign you up for the entire series.

Return to OHAI Class List

Registration
  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office OHAI@ouhsc.edu Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.