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Event Details

OHAI - Walking With Ease (Virtual-FB Live)

  • Categories: Oklahoma Healthy Aging Initiative, Senior Health Care

About This Event

  • Event Type:Educational Group

Start Date: June 7, 2022
End Date: July 2, 2022

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching techniques and tips to improve current mobility and endurance. The information and strategies are based on research in arthritis management, exercise science, and behavior change.


Class Length: 1 hour, twice per week
Course Length: 12 classes
Location: Virtual
Days: Tuesdays & Thursdays
Facilitator: Tina Ruding (580) 297-5137

Signing up for any class will sign you up for the entire series.

Return to OHAI Class Calendar

  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.