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OHAI - Powerful Tools for Caregivers (Virtual)

  • Categories: Family Caregiver, Oklahoma Dementia Care Network, Oklahoma Healthy Aging Initiative, Senior Health Care

About This Event

  • Event Type:Educational Group

Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce stressors, change negative self-talk, communicate their needs to family members and healthcare or service providers, effectively communicate in challenging situations, deal with difficult feelings, and make tough caregiving decisions. Class participants also receive a copy of The Caregiver Help book developed specifically for the training.

Start Date: January 27, 2023
End Date: March 30, 2023


Class length: 1.5 hours
Course Length: 7 weeks
Location: Virtual
Days: Fridays
Facilitators: Tarin Clark

Signing up for any class will sign you up for the entire series.

Return to OHAI Class List Return to OkDCN Class Calendar

  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.