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405-271-4700

Event Details

OHAI - Healthy Brain and Healthy Mind (Enid, OK)

  • Categories: Family Caregiver, Oklahoma Healthy Aging Initiative, Senior Health Care

About This Event

  • Event Type:Educational Group
Details:

Start: Oct. 18, 2023
End: Nov. 8, 2023

Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health.

Series

  • Class Length: 1 hour every Wednesday
  • Course Length: 4 weeks
  • Coordinator: Tina Ruding

Return to OHAI Class List Return to OkDCN Class Calendar

Registration
  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office OHAI@ouhsc.edu Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.