Event Details
OHAI-Tai Chi- (Oklahoma City, OK)
About This Event
- Event Type:Educational Group
Start Date: July 13, 2026
End Date: August 31, 2026
The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.
Series
Class length: 1 hour, once a week
Days: Mondays
Location: In-Person | University Health Club
Facilitator: Nile Burge
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
Event Coordinator
Nile Burge
nile-burge@ou.edu
Phone: (405) 271-2290
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