Event Details

OHAI-Powerful Tools for Caregivers- (Zoom)

About This Event

  • Event Type:Educational Group
Details:

Start Date: July 13, 2026
End Date: August 24, 2026

Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce stressors, change negative self-talk, communicate their needs to family members and healthcare or service providers, effectively communicate in challenging situations, deal with difficult feelings, and make tough caregiving decisions. Class participants also receive a copy of The Caregiver Help book developed specifically for the training.

Series

Class length: 1.5 hour, once a week
Days: Mondays
Location: Online | Zoom
Facilitator: Nile Burge 

Signing up for any class will sign you up for the entire series.

Return to OHAI Class List

Registration
  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Nile Burge nile-burge@ou.edu Phone: (405) 271-2290