Event Details
Tai Chi for Arthritis
About This Event
- Event Type:Educational Group
Start Date: January 12, 2026
End Date: February 23, 2026
The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.
Series
Class Length: 1 hour, twice per week | 10:00 AM
Location: In-person | West Side Church of Christ
Days: Mondays & Wednesdays
Facilitator: Jenna Chavez
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions:
-
February 24 OkDCN Dementia Friendly First Responder Training Geriatric Medicine, OHAI, OkDCN Community Health Worker, Senior Health CareJoin the Oklahoma Dementia Care Network (OkDCN) for this informative training: Dementia Friendly First Responder Training on February 24, 2026 from 12:30-4:30pm at Metro Tech Springlake Campus! We will host this training at the Metro-Tech Springlake ...
View Event Details -
February 20 Tulsa Virtual Weight Loss & Bariatric Surgery Seminar (Tulsa Area Patients Only) Weight Loss & Bariatric Surgery
By attending the Tulsa Virtual Weight Loss & Bariatric Surgery seminar, you are taking the first steps toward your bariatric journey in Tulsa. Deciding to get bariatric surgery can be an overwhelming decision, but the OU Health Metabolic & Bariatric ...
View Event Details -
March 16 Infant Safety and CPR (In-Person) Pregnancy & Childbirth
This class is IN-PERSON at OU Children's Hospital! Registration includes 1 spot only! Please sign up each individual person attending separately! This class covers basic infant safety including: home and car safety, safe sleep, choking and infant ...
View Event Details
.jpg)