Start Date: February 3, 2026
End Date: March 26, 2026
The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.
Class Length: 1 hour, twice per week
Location: In-person | Presbyterian Church of Muskogee
Days: Tuesdays & Thursdays
Facilitator: Magdalena Santillan
Signing up for any class will sign you up for the entire series.
Registration
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