Event Details

OHAI - Tai Chi for Better Balance (El Reno, OK) Central

  • Categories: Geriatric Medicine, Oklahoma Dementia Care Network, Oklahoma Healthy Aging Initiative, Senior Health Care

About This Event

  • Event Type:Educational Group

Start Date: June 24, 2024
End Date: August 14, 2024

The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.


Class Length: 1 hour, twice per week
Course Length: 6 weeks
Location: In-person
Days: Mondays
Facilitator: Nile Burge

Signing up for any class will sign you up for the entire series.

Return to OHAI Class List

  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Oklahoma Dementia Care Network okdcn@ouhsc.edu Phone: (580) 320-5812