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Event Details

OHAI - Healthy Brain and Healthy Mind (Virtual)

  • Categories: Oklahoma Healthy Aging Initiative, Senior Health

About This Event

  • Event Type:Educational Group
Details:

Start Date: Jan. 5, 2022
End Date: Jan. 26, 2022

Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health.

Series

  • Class Length: 1 hour per week
  • Course Length: 4 weeks
  • Coordinator: Nile Burge

Signing up for any class will sign you up for the entire series.

Return to OHAI Class List Return to OkDCN Class Calendar

Registration
  • Price: Free
  • Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office OHAI@ouhsc.edu Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.