Events

Start Date: March 6, 2023 End Date: April 12, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: March 6, 2023 End Date: April 15, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: March 6, 2023 End Date: April 19, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: March 6, 2023 End Date: April 10, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Six Charleston's locations are hosting a benefit night next Wednesday, March 22 where 10% of all sales will go toward Outpace.

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

Start Date: March 8, 2023 End Date: March 29, 2023 Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical ...

Start Date: March 6, 2023 End Date: April 10, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 9, 2023 End Date: May 10, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

Start Date: February 20, 2023 End Date: March 29, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: March 15, 2023 End Date: April 5, 2023 Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical ...

By attending the OKC Virtual Weight Loss & Bariatric Surgery seminar, you are taking the first steps toward your bariatric journey in Oklahoma City . Deciding to get bariatric surgery can be an overwhelming decision, but the OU Health Metabolic & ...

Fourth Wednesday of the month, 6:30 p.m.-7:30 p.m. SCC Living Room, Stephenson Cancer Center Contact: locsofstrength@gmail.com , Artisha (405)-834-7980