Events

Start Date: August 03, 2026 End Date: August 31, 2026 The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit ...

Start Date: July 13, 2026 End Date: August19, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: July 20, 2026 End Date: August 26, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: August 03, 2026 End Date: September 14, 2026 The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit ...

Start Date: August 03, 2026 End Date: September 16, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: July 13, 2026 End Date: August 19, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: July 13, 2026 End Date: August 19, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: August 10, 2026 End Date: September 21, 2026 In collaboration with the Oklahoma Health Brain Initiative, OKDCN will be providing the 6 week Savvy Caregiver series in 2025. Series Class length: 1.5 hour, once a week Days: Mondays Location: ...

Start Date: July 13, 2026 End Date: August 31, 2026 The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through ...

Start Date: June 01, 2026 End Date: August 19, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: July 20, 2026 End Date: August 17, 2026 Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical ...

Start Date: August 03, 2026 End Date: September 16, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: July 20, 2026 End Date: August 26, 2026 The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through ...

Start Date: July 13, 2026 End Date: August 24, 2026 Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers ...

Start Date: July 13, 2026 End Date: August19, 2026 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...