Events

Start Date: January 13, 2025 End Date: February 24, 2025 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

What is Project ECHO? A collaborative model of medical education for health professionals that empowers nursing home team members, especially in rural communities, to provide specialty geriatric care to more people. The format of an ECHO is a virtual ...

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

Start Date: January 13, 2025 End Date: February 19, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 13, 2025 End Date: February 24, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 06, 2025 End Date: February 11, 2025 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 13, 2025 End Date: February 19, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Fourth Wednesday of the month, 6:30 p.m.-7:30 p.m. SCC Living Room, Stephenson Cancer Center Contact: locsofstrength@gmail.com, Artisha (405)-834-7980