Events

Start Date: August 29, 2022 End Date: December 5, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: Sept. 19, 2022 End Date: Oct. 26, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: September 12, 2022 End Date: October 18, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: August 31, 2022 End Date: October 7, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: September 7, 2022 End Date: October 17, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: September 5, 2022 End Date: October 10, 2022 The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants ...

Starting Date: August 17, 2022 Ending Date: October 5, 2022 Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. ...

Start Date: October 5, 2022 End Date: December 30, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: October 3, 2022 End Date: November 9, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: Sept. 12, 2022 End Date: Oct. 19, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

Start Date: September 12 , 2022 End Date: December 7, 2022 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their ...

This class is IN-PERSON at OU Children’s Hospital! Registration includes you and one support person (no need to register them separately)! You will receive instructions 24 hours before class! This five-week Childbirth Series takes place every other ...