Event Details
OHAI - Matter of Balance (Zoom)
- Categories: Oklahoma Healthy Aging Initiative, Senior Health Care
About This Event
- Event Type:Educational Group
Starting Date: January 6, 2026
Ending Date: January 29, 2026
Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where individuals learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risk at home and exercises to increase strength and balance.
Series
- Days: Tuesdays & Thursdays
- Coordinators: Nile Burge
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office
OHAI@ouhsc.edu
Phone: (405) 271-2290
Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.
-
January 28 OKC Virtual Weight Loss & Bariatric Surgery Seminar (OKC Area Patients Only) Weight Loss & Bariatric SurgeryBy attending the OKC Virtual Weight Loss & Bariatric Surgery seminar, you are taking the first steps toward your bariatric journey in Oklahoma City. Deciding to get bariatric surgery can be an overwhelming decision, but the OU Health Metabolic & ...
View Event Details -
February 24 OkDCN Dementia Friendly First Responder Training Geriatric Medicine, OHAI, OkDCN Community Health Worker, Senior Health Care
Join the Oklahoma Dementia Care Network (OkDCN) for this informative training: Dementia Friendly First Responder Training on February 24, 2026 from 12:30-4:30pm at Metro Tech Springlake Campus! We will host this training at the Metro-Tech Springlake ...
View Event Details -
February 12 Tulsa Virtual Weight Loss & Bariatric Surgery Seminar (Tulsa Area Patients Only) Weight Loss & Bariatric Surgery
By attending the Tulsa Virtual Weight Loss & Bariatric Surgery seminar, you are taking the first steps toward your bariatric journey in Tulsa. Deciding to get bariatric surgery can be an overwhelming decision, but the OU Health Metabolic & Bariatric ...
View Event Details
