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October 2024

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October 14 3:15am - 4:15am OHAI - Walk with Ease (Enid, OK) Northwest Oklahoma Healthy Aging Initiative, Senior Health Care, Prevention & Healthy Living
Start Date: September 9, 2024 End Date: October 16, 2024 The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants ...
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October 14 9:30am - 10:30am OHAI - Staying Active and Independent for Life SAIL (Durant, OK ) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care, Oklahoma Dementia Care Network
Start Date: September 09, 2024 End Date: October 16, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...
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October 14 10:00am - 11:00am OHAI - Staying Active and Independent for Life (Fairfax, OK ) Northeast Oklahoma Healthy Aging Initiative, Senior Health Care
Start Date: October 07, 2024 End Date: November 20, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...
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October 14 12:00pm - 1:00pm OHAI - Tai Chi for Better Balance (Ft. Gibson, OK) Northeast Senior Health Care, Geriatric Medicine, OHAI
Start Date: September 23, 2024 End Date: November 21, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their ...
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October 14 1:00pm - 2:00pm OHAI - Staying Active and Independent for Life (Enid, OK) Northwest Oklahoma Healthy Aging Initiative, Senior Health Care
Start Date: August 19, 2024 End Date: December 20, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...
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October 14 1:00pm - 2:00pm OHAI - Staying Active and Independent for Life SAIL (Enid, OK) Northwest Senior Health Care, Geriatric Medicine, OHAI
Start Date: Aug. 19, 2024 End Date: Dec. 20, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...
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October 14 1:00pm - 2:00pm OHAI - Tai Chi for Better Balance (Durant, OK ) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care
Start Date: September 09, 2024 End Date: October 16, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their ...
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October 14 2:00pm - 3:00pm OHAI - Staying Active and Independent for Life SAIL (Enid, OK) Northwest Senior Health Care, Geriatric Medicine, OHAI
Start Date: Sept. 9, 2024 End Date: Oct. 16, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...
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October 14 2:00pm - 3:00pm OHAI - Tai Chi for Better Balance (Chickasha, OK ) Central Oklahoma Healthy Aging Initiative, Senior Health Care
Start Date: September 09, 2024 End Date: October 31, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their ...
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October 14 2:30pm - 3:30pm OHAI - Staying Active and Independent for Life (OKC, OK) Central Oklahoma Healthy Aging Initiative, Senior Health Care
Start Date: October 7, 2024 End Date: November 13, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...
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