Event Details
OHAI-A Matter of Balance- (Tulsa, OK)
About This Event
- Event Type:Educational Group
Start Date: August 06, 2026
End Date: October 01, 2026
Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where individuals learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risk at home and exercises to increase strength and balance
Series
Class length: 1 hour, once a week
Days: Thursdays
Location: In-person | Boston Ave United Methodist Church
Facilitator: Jenna Chavez
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
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