Events

Start Date: February 7, 2022 End Date: March 15, 2022 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: February 14, 2023 End Date: March 23, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 10, 2023 End Date: February 28, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: February 6, 2023 End Date: May 25, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: Feb. 21, 2023 End Date: March. 30, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: February 21, 2023 End Date: March 30, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

Start Date: February 21, 2023 End Date: March 28, 2023 Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, ...

Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where ...

Join OU Health virtually on Tuesday, Feb. 28 to learn more about opportunities working as a licensed practice nurse (LPN), providing care at the bedside in a Collaborative Care Model at OU Health University of Oklahoma Medical Center in Oklahoma ...

Start Date: January 23, 2023 End Date: March 6, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

Start Date: January 10, 2023 End Date: March 30, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 10, 2023 End Date: March 30, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Start Date: January 24, 2023 End Date: April 6, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...