Events

March 27 9:30am - 10:30am OHAI - Staying Active and Independent for Life (Durant, OK) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: March 6, 2023 End Date: April 12, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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March 27 10:00am - 11:00am OHAI - Staying Active and Independent for Life (Paul's Valley, OK) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: March 6, 2023 End Date: April 19, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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March 27 10:00am - 11:00am OHAI - Tai Chi for Better Balance (Lawton, OK) Southwest Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: March 6, 2023 End Date: April 15, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

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March 27 11:00am - 12:00pm OHAI - Tai Chi for Better Balance (Lawton, OK) Southwest Senior Health Care, Oklahoma Healthy Aging Initiative

Start Date: March 6, 2023 End Date: April 10, 2023 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

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March 27 12:00pm - 1:30pm OHAI - Walk With Ease (Paul's Valley) Senior Health Care, Oklahoma Healthy Aging Initiative

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

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March 27 1:00pm - 2:00pm OHAI - Tai Chi for Balance (Durant, OK) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: March 6, 2023 End Date: April 10, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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March 27 1:00pm - 2:00pm OHAI - SEATED Staying Active and Independent for Life (Checotah, OK) Northeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 9, 2023 End Date: May 10, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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March 27 1:00pm - 2:00pm OHAI - Walk With Ease (Hennessey) Northwest Oklahoma Healthy Aging Initiative, Senior Health Care, Prevention & Healthy Living, Supportive Care

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

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March 27 2:00pm - 3:00pm OHAI - Staying Active and Independent for Life (Virtual) Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: February 20, 2023 End Date: March 29, 2023 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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March 27 7:00pm - 9:00pm Infant Safety and CPR (In-Person) Pregnancy & Childbirth

This class is IN-PERSON at OU Children's Hospital! Please sign up each individual person attending separately! This class covers basic infant safety including: home and car safety, safe sleep, choking and infant cardiopulmonary resuscitation. ...

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